This section shows more information at-a-glance about how to use each oil. It differentiates between primary and possible uses, lists body systems affected, provides safety data, recommends application methods, identifies blending and aroma types, and more!
These sections break down the ingredients and benefits of all blends, supplements, and personal care products in a concise outline.
As the heart of the hand, this usage guide contains complete entries on recommended single oils and blends—along with application methods—for over 400 common health conditions and concerns. This includes information on animals, emotions, and other trending topics.
This introduction explains what essential oils are and how to use them—ideal for the novice but also convenient for the expert! A streamlined design with many images and illustrations to facilitates learning and teaching. Also included from the larger Reference Guide are popular charts and application techniques: Raindrop, VitaFlex/reflexology, auricular points, and emotional release—to name a few.
Moving beyond therapeutic recommendations, this lifestyle section features many do-it-yourself ways to enhance quality of life by incorporating essential oils into daily routines: